Health & WellnessWednesday, November 18
Stretch & Renew
Wednesday, November 18 · 9:30-10:30 a.m. · The Exhale Studio
9:30-10:30 a.m.
- When
- Wednesday, November 18 · 9:30-10:30 a.m.
- Where
- The Exhale Studio570 North Leavitt Road · Amherst, OH · 44001
- Good to know
About this event
Stretch & Renew is a primarily floor-based practice that combines gentle movement, breath integration, and mindful stretching. This class targets the body’s joint systems to support mobility, ease, and functional movement, helping you feel more open and comfortable in daily life.
From The Exhale Studio
Listed by Mindbody: Lorain, OH, gathered by the Lakewood events calendar.